Tuesday, 22 June 2021

Biofeedback and Neurofeedback Training Options

 There are several options for people who are interested in receiving training in biofeedback and neurofeedback for certification through the BCIA (Biofeedback Certification International Alliance).  Each has pros and cons.  I will discuss several options in this article.

University programs:

There are some universities that offer biofeedback training.  These programs are usually more detailed because they are being provided in an academic setting over a relatively long period of time.  They can provide a very thorough learning experience including hands-on lab experiences.  They can be a good option for individuals and you get to meet and work with other people with like interests.  They may be more expensive than other options and are not practical if you have a group of people who need to be trained together.

In-Person public seminars:

These are provided by private companies or organizations, usually for-profit, who are accredited by the BCIA to provide didactic training that counts towards certification.  These are usually offered over several consecutive days so that they can be completed in a short amount of time.  They tend to include lab opportunities to work with equipment.  They may be less detailed and thorough because of the short time in which they are completed.  They may be less expensive than a university program.  Sometimes people from the same facility may be sent to attend the same seminar so that they can learn together.  In this format you can also meet other people and learn with them.

Online Training:

These can either be open to the public or for private groups.  They are also provided by private companies or organizations.  Universities may also be offering these programs.  They can cost less, mostly due to savings on travel and lodging.  Timing can vary.  They may be offered over long consecutive days like the in-person sessions discussed above or they can be offered over non-consecutive shorter days to reduce screen fatigue.  These programs are convenient because you don’t have to go anywhere to attend.  They can be less engaging because you are not in the room with the instructor or other attendees.  You also don’t get a chance to have labs where you get to work with the equipment unless you already have equipment or you rent equipment for the session.  Learning to use the biofeedback or neurofeedback equipment is as important as the book learning so you will still need to arrange for getting that done.  Multiple people from the same organization can attend and there would be less expense than if attending in person.

Onsite Training:

This type of biofeedback or neurofeedback training is like the public in-person training except it is provided at the customer site only for their invited students.  The instructor travels to the customer site to train the group.  This might be done at a large private practice, hospital, university, or other facility like a veterans or military medical facility with multiple providers who want or need to be trained.It allows for multiple students to be trained together without travel and lodging expenses.  They get to learn with other people who they work with though they don’t get to meet and learn with others.

I hope that this review will be helpful in deciding which type of training will be the best option to get the training you need to learn biofeedback or neurofeedback and to qualify for BCIA certification.

Harry L. Campbell

914-762-4646 – Harry@biofeedbackinternational.com

Author of What Stress Can Do, Available on Amazon.com

Biofeedback Resources International Corp.

Monday, 24 May 2021

Reasons to Reduce Stress | Stress Minimizing Books

Stress is unavoidable, right?  That is a practical reality.  We can’t totally avoid stress as long as we are alive in this world.   We can reduce our exposure to stress.  We can counteract stress by doing relaxation exercises, yoga, exercise, meditation, and other things like biofeedback.

Why is it worth the effort to reduce or manage stress?  Here are a few reasons.

Cardiovascular disease:  Stress can cause constriction of blood vessels which leads to increased blood pressure.  It can also cause plaque to build up in the arteries causing them to be less flexible.  This can lead to heart disease, strokes, and heart attacks.

Physical Pain:  When some people are under stress, they tense some of their muscles unnecessarily and chronically.  Muscles are intended to cause the body to move and to maintain posture.  When they are not working for those purposes, they should be resting.  When muscles contract for a long period of time they can trigger pain.  If a person is tensing their muscles as a reaction to stress for a long enough time, they may experience pain.  This is often experienced as neck pain, back pain, or headaches because of chronic tension in the face, neck, and back muscles.

Sleep problems: When a person is stressed a lot during the day, they may develop problems falling asleep and or staying asleep.  Being physically tense and mentally anxious at bedtime makes it more difficult to get a good night’s sleep.  Sleep may be improved if you reduce stress.  It is very important to get enough sleep for good mental and physical health.

Cognitive function problems: Chronic stress has been shown to reduce connections between neurons in the brain and actually reduce the size of important parts of the brain.  Even short-term stress affects our ability to think clearly.  You probably can remember times that you were under stress and had difficulty with schoolwork or mental work on your job.

There are many more negative effects that stress can have on us.  The ones listed above should make the point.  For much, much more on the negative effects of stress on your body, check out the works of Robert Sapolsky, Ph.D. including a 24-lecture video program by The Great Courses company entitled Stress and Your Body.  I just wanted to give a few important examples.

We encounter multiple sources of stress every day.  It is important that we do things to reduce the negative effects of stress daily so that we don’t suffer these negative effects.  By doing this we will not only avoid physical and mental health symptoms.  We will also improve our quality and enjoyment of life.

Harry L. Campbell

914-762-4646 – Harry@biofeedbackinternational.com

Author of What Stress Can Do, Available on Amazon.com

Biofeedback Resources International Corp.

Get More Info : Visit Here : Stress Minimizing Books

Thursday, 13 May 2021

Neurofeedback Training for Concussions | Neurofeedback Certification

 Concussions happen in many ways including sports and motor vehicle accidents, slip and falls, military blast injuries, and physical assaults.  Effective treatment methods are limited.  Because a concussion involves an injury to the brain, it makes sense that therapies should involve the brain.  Neurofeedback training is a therapy that helps to regulate dysfunctional activity in the brain that might be causing symptoms.

When the brain operates it produces electric impulses that can be measured by neurofeedback instruments.  These instruments then display the information from various parts of the brain.  If the information shows that the brain is not functioning normally, the software can encourage the brain to go back to functioning in a more effective way.  With this neurofeedback training symptoms tend to resolve.

In their book, Conquering Concussion, Healing TBI Symptoms with Neurofeedback and Without Drugs, Mary Lee Esty, Ph.D., and C.M. Shifflett talk about this in-depth.  Here is a list of symptoms that they include in their book that brain injuries can cause: headaches, impulsivity, fatigue, confusion, memory problems, slowed thinking, focus, insomnia, anxiety, anger, explosiveness, phobias, dizziness, mood swings, indecision, concentration, light sensitivity, slow speech, depression, nightmares, and risk-taking.

Neurofeedback training is non-invasive.  It uses electrodes or sensors that are placed on the scalp either individually or with a cap or headset.  The sensors only measure activity coming from the brain.  No electricity is introduced into the brain through the electrodes.  There are some exceptions to this.  Some forms of neurofeedback use CES – cranial electrical stimulation which puts a mild electrical current into the head or Electro-Magnetic stimulation which introduces a magnetic field into the head.  When you are researching neurofeedback training, equipment, or therapy you should ask questions about what method is being used and if it is non-invasive or not.

Many neurofeedback providers conduct a brain map before starting training.  This involves placing a cap or headset on the head and recording the EEG from 12 or more areas of the brain.  This data is then compared to a normative database to determine how close the activity is to the average of similar brains of people without clinical symptoms.  A report is produced that indicates which areas have normal, lower than normal, and higher than normal activity for various measures.  Based on this information and the symptoms the person presents with, a training protocol is set.  The person then attends training sessions 1-3 times per week for a total of about 30 sessions.  Sometimes less and sometimes more sessions are required.

Most of the professionals who provide the service are psychologists, social workers, and mental health counselors.  Some chiropractors and others also provide the service.  Training and certification are available for those who want to provide the service.

For more information on neurofeedback training and certification, you can send me an email or call.

Harry L. Campbell, BPS, BCB, BCN

President, Biofeedback Resources International Corp.

Harry@biofeedbackinternational.com

914-762-4646

www.biofeedbackinternational.com

Author of What Stress Can Do, Available on Amazon.com

Wednesday, 28 April 2021

Z-Score Neurofeedback | Biofeedback Resources International

Thought Technology



BioGraph Z-Score Neurofeedback is used conjointly with Dr. Robert Thatchers NeuroGuide z-score feedback library, BioGraph can translate EEG connectivity metrics into much more intuitive z-score values. Because z-scores are what brain maps report on, neurofeedback becomes an easy task as the screen shows a moment-to-moment reading on how far a clients performance is from the norms.

  • Z-score outputs include absolute power, relative power, power ratio, amplitude asymmetry, coherence and phase difference. These metrics are available for eight bands including alpha, beta, delta, theta, high beta and beta I, II and III.
  • Any time during the training session, the clinician can click Pause and right-click over an instrument to select a different z-score metric or band to train with, on the fly.
  • Training screens show dual threshold bar graphs to allow practical range training.
  • Numeric displays can be programmed to follow bar graph color change on condition, to emulate NeuroGuide reporting.
  • All the feedback power of BioGraph is available to train from norms on-the-fly or use the z-scores for pre- and post-session assessment. Use measurements such as Percent of Time in Condition to report training results.

Benefits of Z-Score Biofeedback Add-on:

  • Real-time comparisons of 2-channel EEG to NeuroGuides normative database. Metrics include coherence, phase, amplitude asymmetry, relative power, absolute power and power ratios for eight different frequency bands.
  • Simple measure of progress is based on percent of time in condition.
  • In neurofeedback, this allows training directly using norms. In this approach, training is always towards norm instead of an arbitrary value that may be difficult to determine.
  • Can also be used in pre- and post- assessment of general connectivity training. In this approach, training can be directly on the metric, such as coherence, for example, whereas post-session analysis can include the Z-Score deviations of coherence from norm, all within BioGraph Infiniti.
  • Faster results: in both the above cases, multiple operations are combined as the need to export data from BioGraph and send away for Z-Score assessments is eliminated. The power is all in one place, and the strategy is always the same: train towards norm.

Other BioGraph 4.0 new features related to connectivity training

  • Change Z-Score settings on-the-fly.
  • Range training made possible by dual threshold instruments. Instead of above or below threshold, dual thresholds provide feedback for inside or outside range, which is much more useful in connectivity training protocols. Feedback logic can also be changed on-the-fly.
  • Industry-standard metrics for phase, and amplitude asymmetry to compliment our existing coherence metric.
  • Easier exporting to NeuroGuide software, such that BioGraph EEG data can be easily reviewed with all the analysis and reporting power of NeuroGuide beyond the Z-Scores.
  • Two-channel EEG cable for easier connections with common ground and reference.

Zscore Add-On $ 895.00

Price : $ 895.00

Buy Now

Website :  Z-Score Neurofeedback

Watch My Youtube Video : Visit Here : https://www.youtube.com/watch?v=Uv1oUL5sQ20

Contact person: Harry L. Campbell

Contact: 914-762-4646

Address: 109 Croton Ave, Ossining, NY 10562, USA

Email: Harry@biofeedbackinternational.com 

Tuesday, 20 April 2021

Conquering Concussion Perfect Paperback | Biofeedback Training



This lively, well-researched, and hopeful book is an excellent primer for anyone dealing with TBI and its aftermath, from victims to caretakers. It is clearly written and illustrated for the average reader, but contains information that may be new to many healthcare professionals puzzled by odd and unresponsive symptoms and the realization that time alone does not heal the brain.

Conquering Concussion by Mary Lee Esty, Ph.D., and C. M. Shifflett presents history, new research, treatments, and 20 years of clinical case histories. These are real stories about real people struggling with post-concussion symptoms: terrible fatigue, headache and body pain, emotional swings, mental fog, insomnia, weight gain and balance problems. It shows how TBI symptoms overlap with other diagnoses such as ADHD and depression, and reveals the link with PTSD. It features neurotherapy, but presents additional therapies that can aid recovery. Topics include: Head injuries in history, from Henry VIII to Elvis Presley. What happens in concussion, the many symptoms that may appear, and problems with standard testing and treatments. 

The origins, supporting research, and results of neurofeedback. Detailed case histories of children, adults, and soldiers with memory problems, severe head pain, insomnia, ADHD and PTSD. Medical issues which may need attention before symptoms of concussion can heal. The rest of the story: What happened to people in this book who never expected to work or function normally ever again. How they regained their skills, jobs, families and lives.


Read More ad : Click Here : Conquering Concussion

Price : $24.95

Buy Now 

Watch My Youtube Video : Visit Here : https://www.youtube.com/watch?v=Uv1oUL5sQ20

Contact person: Harry L. Campbell

Contact: 914-762-4646

Address: 109 Croton Ave, Ossining, NY 10562, USA

Email: Harry@biofeedbackinternational.com

Wednesday, 7 April 2021

Biofeedback and Continuing Education for Psychologists

If you are a psychologist in the United States of America, depending on which state you are licensed in, you may need a few or a large number of continuing education credits each year to maintain your license.

There are many topics to choose from to study.  Some are an absolute must like ethics.  Others are optional.  Since subjects like brain plasticity and the poly vagal theory have really taken off over the last several years, subjects that incorporate mind body technology and therapy have become of more interest to psychologists.

Biofeedback uses instruments that measure and feedback signals from the body including surface EMG (Electromyograph) for muscle activity, skin temperature for peripheral blood flow, skin conductance for sweat activity, Heart Rate and Heart Rate Variability for cardiovascular responses, and Respiration for breathing.  Neurofeedback uses instruments that measure EEG (Electroencephalograph) which measures and shows brain activity.  Through reinforcement the subject can learn to change the activity to improve mind-body wellness.  It can also be used to monitor changes to physiology caused by other therapy modalities.

With an accredited course a psychologist can receive continuing education credit while learning about biofeedback and neurofeedback or other mind body tools.  The BCIA, Biofeedback Certification International Alliance, offers certification in biofeedback and neurofeedback and maintains a list of accredited courses, some of which offer continuing education credit for psychologists.

There are also organizations that offer courses that include continuing education credit.  Some of them include mind body science and techniques like biofeedback and neurofeedback.  Here are a few of the organizations that I am familiar with.  I have attended courses at their conferences:

AAPB (The Association for Applied Psychophysiology and Biofeedback) aapb.org, NRBS (The Northeast Regional Biofeedback Society) nrbs.org, ABPsi (Association of Black Psychologists) abpsi.org, MABS (Mid-Atlantic Biofeedback Society mabs.us; Southeast Biofeedback and Clinical Neuroscience Association sebiofeedback.org.

Each of these organizations usually has at least one conference per year.  Some also do additional workshops and sessions that may include continuing education credit for psychologists and other license holders.  I prefer in-person sessions for learning as do many people.  I attend the face-to-face classes when they are available.  During the current pandemic many of the organizations had to at least temporarily suspend in-person conferences.  Some of them have been offering web based, virtual conferences and webinars.  These are also good and meet the need for learning and continuing education credit.  These are all good opportunities to learn more about how neuroscience and evidence-based mind body techniques fit into psychology and mental health care.

For more information on specific biofeedback and neurofeedback training you can send me an email or call.

Harry L. Campbell, BPS, BCB, BCN

President, Biofeedback Resources International Corp.

Harry@biofeedbackinternational.com

914-762-4646

www.biofeedbackinternational.com

Author of What Stress Can Do, Available on Amazon.com

Get More Info : Visit Here :Biofeedback Training in Florida

Monday, 22 March 2021

Biofeedback and Neurofeedback in Talk Therapy | Neurofeedback Training

Psychologists and psychotherapists are not all just having people sit in a chair or lay on a couch to just have people talk to them about their problems.  They are using evidence-based, science-based tools to help them address the body as well as the mind.  Science is proving that the body is involved in problems like anxiety, PTSD, and trauma.  It’s not all in the mind.  The mind has to work through the brain, so problems of the mind also involve the brain.

Neurofeedback is among the tools that can be used to affect the brain.

Encouraging the brain to increase or decrease various signals that can be picked up with neurofeedback equipment can help to train the brain to decrease unhealthy patterns that may be related to clinical symptoms.

Experts including Stephen Porges, Ph.D., author of the Polyvagal Theory, and Bessel van dir Kolk author of The Body Keeps Score are two proponents of the idea that the body is very much involved with problems of the mind.  Talking alone often will not solve problems like anxiety, PTSD, and trauma.

EMDR – Eye Movement Desensitization and Reprocessing therapy, tapping, binaural sounds, singing, dancing, tai chi are among the tools that involve the body and can have an effect on connections and activity in the brain. Since neurofeedback directly records and gives feedback information from the brain, it also can help to normalize problematic patterns and activity in the brain.  Once the normalization takes place the talk therapy can be more effective.

While neurofeedback deals more specifically with brain activity in the central nervous system, peripheral biofeedback measures activity from the peripheral and autonomic nervous system.  When someone has anxiety, panic attacks, PTSD, or trauma, you can bet that they have at least one of the following: fast, shallow breathing, excess muscle tension, cold hands, sweaty hands, fast, erratic heartbeat.  Biofeedback allows measuring and training any or all of these signs that the body is reacting and out of balance.  It helps the therapist show their clients that the body is reacting and it can also tell them when it calms down and is more in balance.  Biofeedback equipment can be used as a training tool itself and it can be used as a way to monitor the effects of other tools a therapist is using.

Harry L. Campbell

914-762-4646 – Harry@biofeedbackinternational.com

Author of What Stress Can Do, Available on Amazon.com

Biofeedback Resources International Corp.

Get More Info : Visit Here : Neurofeedback  Training